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About Rhoda Bangerter and Holding the Fort Abroad
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What you will find inside this Resource Centre
This Resource Centre has been created to support you through the unique challenges of a life shaped by distance, change, emotional intensity, and family transitions.
The content is organised into five key pillars so you can begin with the area that feels most relevant to you.
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Pillar 1: Personal Wellbeing
This pillar focuses on your personal wellbeing. This way of life can be emotionally intense and may bring a risk of exhaustion or burnout.
Pillar 2: Strong Couple
This pillar is all about staying connected in a long-distance relationship and strengthening your relationship so that distance does not lead to drifting apart.
Pillar 3: Parenting
This pillar supports parenting when one parent is often away. It includes ways for the parent who is away to nurture the relationship with their child, and ways for the parent at home to encourage involvement and connection.
Pillar 4: Transitions
Families where one parent comes and goes experience many transitions. This pillar helps you navigate those changes more intentionally and with greater stability.
Pillar 5: Managing Emergencies
From everyday things going wrong to serious family crises, this pillar is about putting things in place to prepare, reduce anxiety, and feel more supported when challenges arise.
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